Please watch Matt Dance.

It's totally worth it. Seriously.



P.S. If you click on the video it'll take you to it's YouTube page where you can watch a higher res version.

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Art journaling in the dark.

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"...in the dark" = Because I'm creating and thinking about something completely unexpected and unfamiliar.


How we got here:

Family history on both sides of breast and ovarian cancer including both grandmothers; one survived and one had a second diagnosis of bilateral breast cancer and died seven years later of metastatic breast cancer. Also a male relative diagnosed with breast cancer in his 40s.

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If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgement. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive. – Brene Brown

It's been a while since I've written because some of how I've been thinking and feeling is not pleasant. I've been a bit sad, and a little scared, and a more angry than I'd have imagined I might be.

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Again! Again!

Because children have abounding vitality, because they are in spirit fierce and free, therefore they want things repeated and unchanged. They always say, "Do it again"; and the grown-up person does it again until he is nearly dead.
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